Problem classification
Fatigue has two meanings, namely physical fatigue and
psychological fatigue. Psychological fatigue is manifested through physical
fatigue, and it is not truly physical fatigue, so it is often overlooked by us.
Psychological fatigue is caused by long-term mental overload.
Its manifestation is generally 'always in a state of thinking, reflecting emotions
such as anxiety, boredom, fear, depression, similar to' heart failure '.
Solution
Get to know oneself
Establishing values